Puyallup swimming lessons. The facility is excellent; the staff is even better. Puyallup swimming lessons

 
 The facility is excellent; the staff is even betterPuyallup swimming lessons  Unit 4 Exponents and order of operations

The Mel Korum YMCA located at 302 43 rd Ave. Private lessons are scheduled in four or eight class sessions. About Search Results. Now they both get SO excited to "go. “We specifically sought out the Renton location because we were planning to start our infant ” more. Blue Buoy Family Swim School. Tacoma, WA. The Brink Swimming Pool is a 10 lane, 25-yard indoor pool that is open year-round. 1-888-788-2140. 10515 156TH STREET EAST. We have a range of different sized and types of pools including kids learn to swim pools, indoor heated pools, outdoor shaded pools and Olympic-sized pools. Best Swimming Pools in Puyallup, WA - Stewart Heights Pool, Fife Aquatic Center, Weyerhaeuser King County Aquatic Center, Eastside Community Center, Federal Way. We’ve been doing swim lessons at the Tom Taylor YMCA in Gig Harbor all winter long. USMS Certified Coaches. Customer Service to deliver a Golden Experience to all. Y swim instructors are nationally certified. Find swim lessons in your area. Private Swimming Lessons. Search for other Swimming Instruction on The Real Yellow Pages®. Student is able to kick on their back with kickboard 20 ft independently. To obtain a senior citizen "65+ Pool" membership card, call 610-645-1977 or email ohoraa@lmsd. Rec swim. Goldfish Swim School, which offers. Specialties: We teach children to swim with Confidence! Specializing in fearful children, helping them get through their fear and learn to swim. Specialties: IASCO sets the standard for global crew leasing, management, and ab initio training. Now they both get SO excited to "go. 95 Swim Lesson jobs available in Puyallup, WA on Indeed. PIERCE COLLEGE PUYALLUP 1601 39th Avenue SE Puyallup, Washington 98374 253-840-8400 . Playgrounds,. Group Swim Lessons SJCC offers group swim lessons for ages 6 months to 12 years on a seasonal basis. 2. You’re also making waves in your future, learning life lessons in and out of the pool. Mon, Wed, Fri 6:15-6:45pm . 7. Swimming Lessons/Schools, Swimming Pools. The Fife Aquatic Center offers group swim lessons each week. We also have a new Adult Learn to Swim class. Internationally Accredited Swim School in South Africa. Recreation is fundamental to the quality of life of families, community and society as a whole. I mainly use the…" read more. Write a Review. org. Safe. A 2018 article on the company's website lists the health benefits people with no serious ailments can derive from a home swim spa: improved sleep, reduced stress, faster recovery from injuries. We are located at Black Diamond Camps in Auburn — 19830 SE 328th Place, Auburn, WA 98082. com. The jacuzzi on the right is for ages 16+ and unfortunately, the waterslide is. Vashon Pool. Group Lessons: (10 lessons, 30 minutes each) Location: City Gym and PoolTeaching kids how to swim is our passion! Goldfish Swim School - Puyallup, Puyallup, Washington. . 1800. MAJORS & ACADEMIC PROGRAMS. Fall II Programming is from October 30 - December 24! Member registration opens Saturday, October 14 and community registration opens Saturday, October 21. Swim on Back: back float, back tow. Open Swim, Lap Swim, Aqua Aerobics, and Youth Swimming Lessons! Call today for more information!! (253) 841-8787 Open Swim Monday – Saturday 1:00p – 3:00p Mon / Wed / Fri 7:00p – 8:25p Youth, Teen, & Adult Swimming Lessons Mornings, Evenings, & Saturdays Youth Swim Team, Stroke Academy, & Diving Lessons Lap Swim Monday - Saturday The Y is the leading nonprofit committed to strengthening community by connecting all people to their potential, purpose and each other. Apply to Swim Instructor, Swimming Coach and more!Swimming Pool Date Posted: 8/22/2023Location: Puyallup High School Pool Date Available: UPON HIRE Closing Date: OPEN UNTIL FILLED Posting: Puyallup High School Pool Position: Swim Instructor Rate: Classified Hourly - $15. About. Courtesy of Goldfish Swim School Families can pre-register at goldfishswimschool. Yelp. 2. How Do I Pay For Lessons? Go to the Puyallup School District Online Payments Portal. Swimming Instructors Pay Rate 16hr to 21hr. Courtesy of Goldfish Swim School. Adult Participation No. The district has switched registration systems. Our indoor heated purpose built swimming pools are heated to a toasty 34 degrees. Drop-in rates apply: Drop-in: Adult lap swim in the lap pool only. GOLDFISH SWIM SCHOOL - PUYALLUP - 14 Photos - 3500 S Meridian, Puyallup, Washington - Swimming Lessons/Schools -. Puyallup Recreation Center 808 Valley Avenue NW Puyallup, WA 98371 Phone: 253-841-5457 Fax: 253-770-3369 Contact Department StaffUFC FIT Puyallup. Class durations align with children’s ages (35 minutes for children ages 3-7, 45 minutes for children 8 and older). Our play-based approach ensures a safe and fun environment – enroll now! Registration will open on January 6, 2024. For more information, call us at 360-705-6705. All sessions are 30 minutes long and include a set of four lessons. Our dock (40ft) and pool (41’ x 21’) conforms to regulations (40’ pool, set by the numerous Dock Diving organizations and Kennel Clubs. The amazing instructors at Club Pilates have more training hours across more disciplines than industry standard. Everything went well!" See more. This component builds upon the theory portion of the CNA classes through in-person skills practice. Thea Foss Waterway. Find 6 listings related to Public Swimming Pool Puyallup High School in Seattle on YP. . No hours posted yet. The Best Swimming Lessons/Schools Near Puyallup, Washington 1. Upcoming dates for aquatics classes, courses and lessons. Preschool and youth participants work to progress through 10 levels in the. Staff Log In. Goldfish Swim School programs have a low student-to-teacher ratio to ensure maximum safety, learning and fun. 98371 (253) 841-8711 (253) 841-8624. Sometimes you just need to add water! Goldfish Swim School teaches the skills to make waves in life. RHSPool@puyallup. Swimming and Aquatics Programs at the Y Swimming and Aquatics Programs at the Y; Swim Lessons at the Y; Swim Starters | 6m-3 yrs; Swim Basics | 3-6 yrs; Swim Strokes | 6-12 yrs; Swim Lessons Swim Lessons; Water Exercise Water Exercise; Aquatics; Making an Impact in Our Community Making an Impact in Our Community; Teen Leadership. Limited lanes are available during Family Open Swim Times. It is rare to find private lessons for less than $20 per session and they can often cost as much as $40 per lesson. HOME. She comes home almost every day talking about how her teachers are her best friends and wakes up excited to go to school. At SwimLabs in Sugar Land, we take an innovative approach to swim school, providing personalized lessons in a fun, safe setting. Enumclaw, WA 98022. Puyallup HS Pool, Puyallup, Washington. 1002 S Pearl St Tacoma, WA 98465. com. Description Puyallup Cheer Academy is excited to continue its partnership with Pierce County Parks by offering the community a cheer clinic this fall. FREE SHIPPING on ALL Training Supplies! Use Coupon Code SUPPLY1023 at checkout!. Special events include Moonlight Saturday nights (ages 18 and up) and a Kids Bowl Free summer. When registration is required, you’ll find a “Register” button near the activity name. Teaching kids how to swim is our passion. No Results. At SafeSplash, we also understand that swimming is a life skill™ and that. Membership to US Masters is recommended but not required to participate in practices. Location/Contact Location/Contact. 1101 Outlet Collection Way #1275 Auburn, WA 98001 (253) 737-5829. “Most of the classes are free (spin, step, BOSU ball, weight training, masters swim ), and they also. More information to follow. Sunsational Swim School. Student is able to swim 20 ft of simple backstroke. They are available year-round, depending on demand, in two-week sessions. We have a range of different sized and types of pools including kids learn to swim pools, indoor heated pools, outdoor shaded pools and Olympic-sized pools. Swimming Instruction (253) 307-3807. Unit 1 Ratios. Repetition and muscle memory is they key in teaching swimming. Bowling 1624 E. Here are areas near Puyallup where you can find Swimming tutors on Wyzant: Tacoma Swimming Lessons | Kent Swimming Lessons | Bellevue Swimming Lessons. 14. Registration begins September 12 at 8 a. The best tutor for you should be easy to find. S. Facility Programmer: Steve Hendrix. Locations. Learning to swim can potentially save a life and is an important skill that lasts a lifetime. For adults, New Jersey swim classes from the Red Cross allow you to learn at your own pace and improve your skills under the guidance of a trained instructor. Puyallup, Washington 98373. 75,000+ Swim Lessons Provided. Located at 3500 S. Mon - Fri. I’m a guitar teacher whose main focus is on beginner students who either have never picked up a guitar or already know a few chords. Private lessons are scheduled in four or eight class sessions. SafeSplash Swim School Puyallup, WA Full-Time. Milton, WA 98354. Whether you are looking for family-fun access to our pool or a year of swim lessons, Goldfish Swim School - Puyallup offers memberships for what you are looking for. Current class offerings include: Lil’ Bubblers (6-36 months) Toddler Transitions (ages 2-3) Preschool (3-6) Preschool Level 1. Goldfish Swim School is proud to provide state-of-the-art aquatic swimming facilities that are dedicated to indoor swim classes and programs for children, ages 4 months and up. Learning how to swim is a critical component of every child’s development. Bonney Lake, WA. Reviews on Infant Swim Lessons in Puyallup, WA - Kinder Swimmer, Waterbabies Aquatic Program, SwimGuru, Morgan Family YMCA, Discover Aquatics & Swim School, SwimQwik, SafeSplash Swim School - Bellevue Kelsey Creek, Coal Creek Family YMCA skills needed for water safety). Swim lessons will be held on Saturdays, beginning January 20th, 2024. Requirements: No prior swim lesson or aquatic experience required. Adult Participation Yes. com. If you've never learned how to swim you should take lessons at your local pool to learn the basics, but after that it is simply a matter of swimming length after length. You're an integral part of a team, working together to move forward a mission. from $240 per course. Repetition and muscle memory is they key in teaching swimming. Puyallup High School. The Foundation, which is the philanthropic arm of USA Swimming and has a mission to save lives and build champions, has long dedicated itself to raising funds and awareness for childhood learn. Student-to-Teacher Ratio: 4:1. Gentle introduction to the water for ages 4 -15 months. Memberships. 12. Practice will be one hour, 3 days a week for 7 weeks. Mel Korum Family YMCA. (9) • 1407 Puyallup Ave. Adult Swimming Lessons in Puyallup, WA. The best tutor for you should be easy to find. WIAA ; RPI ;. Putting young children in a class with older ones can make your child nervous. Water Wings Swim School is a year round indoor swim school for children of all ages. We offer learn to swim classes for adults and kids, as well as toddlers in the fall, winter, spring, and summer. See reviews, photos, directions, phone numbers and more for Ymca Swimming Schedule locations in Puyallup, WA. As the community's leader in swim instruction, the YMCA of Middle Tennessee delivers swim lessons and water safety instruction to more than 9,000 children every year, helping swimmers of all ages gain confidence in the water, overcome fears and build skills to last a lifetime. It has been great for us!Goldfish Swim School - Puyallup. We will be posting our schedule in the upcoming weeks. with access to swim lessons and water safety education. Puyallup City Hall 333 S. Year-Round Swim Lessons for children, teens and adults. 293. Goldfish Swim School - Puyallup offers swimming lessons for children ages four months to 12 years. Swimming Lessons In Singapore. 5. Swimming Pools. Aquatics Overview. 16101 64th St E Sumner, WA 98390. Top 5 CPR Instructors near Puyallup, WA. Life jackets can be used in and around pools, lakes, or the ocean - even if you know how to swim. A monthly rate (including four lessons) for group golf lessons for kids may average $100. Your child's potential is in there. Puyallup High School, located in the community of Puyallup, Washington, is a fantastic educational institution known for its strong commitment to student success and well-rounded development. from $100 per month. Step 2 - Contracts. com. Young Adult (AGES 18-29) and Multiple Youth. Our dock (40ft) and pool (41’ x 21’) conforms to regulations (40’ pool, set by the numerous Dock Diving organizations and Kennel Clubs. Requirements: No previous swim lesson or aquatic experience. Babysitting & Childcare. You have the option of 1 or 2 days per week. Anaheed H. Website. Serving Las Vegas Nevada, Southern California, and Boise Idaho. Our premium daycare service has one. BBB Start with Trust ®. Year Round American Red Cross swim lessons . Aqua Rec’s Heating and Air Conditioning services townships and communities across the lower Puget Sound, including: Pierce County, King County, Thurston County, and Kitsap County. Things to Do. YMCA. . Create a Website Account - Manage notification subscriptions, save form progress and more. Swimming lessons provide many benefits including better physical health, cognitive development, and overall well-being. Pricing. Puyallup. Junior 1. $100. There is a $50 annual registration fee charged once every calendar year per student. It was. The cost of swim lessons varies from $10 to $60 per session depending on pool location. If you are unable to attend in-person lessons, watch How to Swim for Beginners or Goldfish at Home to learn techniques. Playgrounds, Swimming Pools. 4A South Puget Sound League. listed determined by the amount of training you choose to receive. 3509. Default; Distance; Rating; Name (A - Z) View all businesses that are OPEN 24 Hours. 7. Contracts. S. Private lessons are scheduled by the Aquatics Director, Jacob Grant. 1435 S Maple Grove Rd. As a part of the YMCA of Pierce and Kitsap Counties, the Lakewood Family YMCA is so much more than a gym. Swim Lessons3500 S Meridian Suite 900-30 Puyallup Wa 98373; 253. The Fife Aquatic Center offers group swim lessons each week. Sort:Default. Our GX schedule is available on the 24. Fitness International, LLC is one of the fastest-growing health clubs in the U. Zoos. 1710 E Main Ave. 2. . The staff is friendly the equipment is great. Session 1 January 7-March 2ABOUT US. The programme includes; Discovery Ducklings, Ducklings, Stage 1 to 7 and Academy. Official Facebook of the Rogers Aquatic Center at Rogers High School in Puyallup, WA. 74 reviews of Mel Korum Family YMCA, 17 photos, "This YMCA is huge. Hours: Varies. g. Gordon Family YMCA in Sumner hours, information, group. If you are confused about gymnastics classes for your children, we encourage you to contact each centre directly for tailored advice, class timetables, and free trials! Locate a gymnastics centre near me. Kinder Swimmer teaches with a unique teaching method that has proven effective. At the Y, swimming is a positive, fun. Undergraduate Programs. 2. 566. 1 miles "I love this gym. Today's Hours: 9:00 AM - 5:00 PM See More Hours. Session availability varies by branch location. k12. Drop-in rates apply: Drop-in: Adult lap swim in the lap pool only. If they are with their own age group, they will be more confident and more likely to succeed. By Antoinette Alexander. 8805 40th Street West, University Place, WA - 253. As the world's oldest and most respected independent crew leasing company, IASCO has earned its solid reputation for expertly providing and managing the highest-caliber crewmembers for a broad spectrum of aviation companies. com/puyallup/ or call 253-356-0020. Our knowledgeable swim instructors customize private swim lesson plans based on each student’s individual needs to ensure the best learning experience possible. Take a dip at these awesome places to swim in and around Puyallup, WA. Compare expert Pool, read reviews, and find contact information - THE REAL YELLOW PAGES®Welcome to the Official athletic website for the Puyallup Vikings. Ys offer swim lessons (from babies and toddlers to all ages), family swim, competitive swim teams, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. If utilizing TDD accommodations, please dial 711. Aquatics - Swim Lessons. Swim Lessons With Justin Hall. Kinder Swimmer was established. From Business: The Enumclaw Aquatic Center is one of the leading aquatic and adventure service providers in the United States. List View. Contact these programs directly to learn about the many options about how to join USA Swimming. 1. Useful 2. Participants will work one-on-one for a 25 minute or 55 minute session. We offer a wide variety of swimming programs, including infant swim lessons, toddler swim lessons, and programs for children between 4 months and 12 years old. Cost: $60-$90 per session. Reviews on Swim Lessons in Puyallup, WA with 320 Reviews across 10 Results - Kinder Swimmer, Fife Aquatic Center, Weyerhaeuser King County Aquatic Center, Mel Korum Family YMCA, Gordon Family YMCA, Auburn Valley Branch YMCA, Federal Way Community Center, Tacoma Center YMCA, Center At Norpoint, Love & Laughter. 3. *General Admission is $4. Tier 3 Semi-Private Lessons 3:1. Outschool in action. 9 out of 5 based on 157 reviews of 157 pros. From getting your child comfortable in the water to perfecting your strokes, our program has everything needed to watch your. SE in Puyallup offers swim lessons and water safety programs for all ages. Homeschool PE focuses on youth fitness through movement, play, and sports. My daughter has attended the Sunday class for the last year and a half, which was the highlight of her week (and ours). The district has switched registration systems. Get the help you need, right when you need it with the convenience of online lessons. We are a "safety-first" swim school dedicated to teaching children as young as four months old how to swim. $76. Once your child has mastered our pro swim levels, they will have the exciting opportunity to join our Goldfish Swim Force swim team! This is a fun, friendly team environment where students continue to work on their swim skills, while building character and confidence. Goldfish Swim School - Puyallup offers swimming lessons for children ages four months to 12. Participants learn basic swimming and safety skills. These coaches have furthered their Masters coaching education and have passed the certification exam. We are excited for what the futures holds and. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Thea Foss City Marina. Age: 16 - 35 months. An All-Access Pass is available for all three aquatic facilities with a discounted rate for Denton residents. The Community. $39. Swimming Lessons/Schools, Swimming Pools. Unit 5 Negative numbers. 15901 Westminster Way North Shoreline, WA 98133. Our aquatic group fitness classes are also a popular choice for our. BOYS SWIMMING Varsity Junior Varsity. We ended up joining the YMCA. Jul 16, 2023. Learning to swim offers so much more than safety in the water. Get Directions. 114069 or jgrant@pennridge. Some of the skills you will perform with the assistance of your fellow students and instructor include personal care (bathing, feeding and grooming), positioning the patient, transferring the patient, and taking vital signs such as blood pressure. Gordon Family YMCA in Sumner hours, information, group exercise and swim lesson schedules, and more to help your family reach health goals on 16101 64th St E. (Inside Crunch Fitness) (208) 506-7315 ext 4. Weekly Swim Lessons. Child Care That Meets Your Needs. Swim lessons for all ages; Group exercise and water walking; Kroc Center members receive 10% off swim lessons; Scholarships. 74. Glider (Beginner - Intermediate): 4-12 Years. 2. City of Denton Aquatics offers a variety of programs, including swim. We offer private swim lessons for $27. Reviews on Baby Swimming Lessons in Puyallup, WA - Kinder Swimmer, Waterbabies Aquatic Program, Mel Korum Family YMCA, SwimGuru, Gordon Family YMCA, Discover Aquatics & Swim School, Morgan Family YMCA, Tacoma Center YMCA, Coal Creek Family YMCA Swimming offers more health and safety benefits than virtually any other sport. There’ll be private changing rooms as well as a shower and blow-dry station. Lessons will begin November 14, with registration opening November 1. 31st Avenue KinderCare. You will be taught by certified American Red Cross water safety instructors. We offer learn to swim classes, fitness swims and wellness swims to ensure dogs of all sizes, shapes, and breeds are taken care of! READ MORE. Aquatics Schedule | YMCA of Pierce and Kitsap Counties Swimmers must have passed level 6 swim lessons and the Intro to Swim Team Program; Be able to swim 50 yards of all 4 competitive strokes with fundamental understanding of technique, correct turns, and racing dives. The pricing is based off the number of lessons given each month, per child, which means your monthly total may change from month to month. Reservations are not required at all locations. Meridian in the South Hill Mall, the new 8,500-square-foot swim school will provide indoor, year-round swim instruction to children ages 4 months. Masters Swimming entered into a new philanthropic partnership to create greater support for learn-to-swim efforts. Due to its aerobic nature, swimming can help raise HDL levels (good cholesterol), which helps in the fight against heart disease. So, sit back and relax in the comfy red chairs in our viewing area. Steve Van Wart March 5, 1954 - March 30, 2022 Puyallup, Washington - Isaac Stephen Joseph Nicolas (Steve) Van Wart, 68, passed away after living a life as full as his namesake. org. Our GX schedule is available on the 24 Hour website, in the 24Go app, as well as printed copies in our club. A friend of mine recommended The Aquatic Zone and after one lesson we never looked back. Editor, We need to take a harder look at Greenways V Levy. Swim Lessons at SwimLabs inSugar Land. If you or your child has a fear of water or is feeling exceptionally nervous, please arrive a little early to inform the instructor so they can accommodate your needs to ensure you feel comfortable. Swimming offers more health and safety benefits than virtually any other sport. Puyallup. Since our facility is located in the heart of East Cobb, our convenient. Moms, Dads, or responsible adult join us in the pool for songs, gentle play, and age-appropriate water movements that form a good foundation for true swimming later on. Walkersville, MD 21793. The HomeAdvisor Community Rating is an overall rating based on verified reviews and feedback from our community of homeowners that have been connected with service professionals. Starting with Aquatics and ending with, well, we don’t actually have a Z program but check out all the other options to find just what you are looking for. Welcome to Lynnwood Parks Recreation And Cultural Arts! We provide a comprehensive system of facilities and programs to meet the parks and recreation needs of the community. 2703Top 10 Best Cycling Classes in Puyallup, WA 98374 - November 2023 - Yelp - The Handlebar Cycling Studio, Prana Hot Yoga & Body Sculpt, HOTWORX - Puyallup - South Hill, HOTWORX - Auburn, Gordon Family YMCA. On the last day of class families will be invited to a performance where the kids can showcase their new skills they have. Top 10 Best Gyms With Childcare in Tacoma, WA - November 2023 - Yelp - 24 Hour Fitness - Tacoma, Morgan Family YMCA, Orangetheory Fitness Tacoma, Spanaway Fitness Center, Jensen Gym, Planet Fitness, LA Fitness, North Hill Fitness, Vie Athletics Puyallup. The facilities are generally clean throughout. 764 likes · 3 talking about this · 55 were here. When kids are happy, parents are happy. Payette’s School of Dance. With a variety of amenities and membership benefits that help you stay on your path to wellness, we want to ensure you have all the tools necessary for you to succeed in your journey. 50 per 30 minute lesson running concurrent with our public lessons. For one low, all-inclusive price, you have access to a huge aquatic center, fully equipped fitness center, jog track, climbing pinnacle, community room and more. 8 miles away from Planet Fitness. Please swim back soon! Swim Lessons. 600 11th Ave. Your child's potential is in there. Recreation brings meaning, purpose and pleasure to family life. Yelp for Business. You're a part of something bigger. 16. Find 50 listings related to The Swim Club in Puyallup on YP. However, municipalities (e. Unit 3 Rates and percentages. $50. Best Gyms in Puyallup, WA - Vie Athletics Puyallup, UFC FIT Puyallup, Northwest Fitness Company, Mel Korum Family YMCA, LA Fitness, Fitness Quest, F45 Training South Hill, Planet Fitness, HOTWORX - Puyallup - South Hill. Masters Swimming entered into a new philanthropic partnership to create greater support for learn-to-swim efforts. 20 Sessions. $539 each student. (QC Life) – The school year is starting for some kids in North and South Carolina but as the busy school year starts, it. Sometimes signing up an additional. 3500 S Meridian Unit 900-30. Volunteer. Swim classes are 30 to 45 minutes long. Kandle Pool. Swimming Instruction. All our 24 Hour Fitness memberships include all group classes. With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the. Fife Swim Center. cities, towns, counties, etc. Competitive Swim Team - The Fife Area Swim Team is the competitive swim team based out of the Aquatic Center. If you join, your kids can do swim lessons, as well as, other age appropriate activities. 1. The facilities are generally clean throughout. Website (253) 242-2483. use for exercise. It has way too many amenities to list. The City of Tallahassee only offers small group swimming lessons. We offer SWIMMING LESSONS from from 3 weeks to adults at our world class boutique styled facilities. Once your child has mastered our pro swim levels, they will have the exciting opportunity to join our Goldfish Swim Force swim team! This is a fun, friendly team environment where students continue to work on their swim skills, while building character and confidence. Make sure the life jacket is properly fastened. Our schedules for our swimming pools and fitness center make it convenient for you and your family to set your own pace. Acquired from King County in 2004, the firm is…. back to Top. Budget Code: Notes: Previous swim instructor experience preferred, but not required. The focus will be on stroke refinement, swim sets/drills, and distance.